Production of gas is a natural phenomenon of the digestive system. So, almost every one of us experience gas, but many people are suffering from gas more than others. Excessive gas is uncomfortable and also painful. Excess gas in the stomach may be caused by many things like not chewing food thoroughly, bacterial infection, excessive drinking, eating of spicy food, eating of gas-forming food, etc. Symptoms of gas include bad breath, stomach pain, flatulence, lack of appetite etc. Some simple changes in food habit may provide gas relief and strong the digestive system. In addition, there are certain home remedies those may be helpful for curing gas.
These Are Home Remedies For Gas
Cinnamon soothes stomach and prevents from further gas formation. Prepare a mixture of cinnamon powder with warm milk and drink the mixture. You may add some honey with mixture. Make a cinnamon tea from cinnamon powder and drink it when you are experiencing by gas in your stomach.
Probiotics help in proper digestion and thereby reduces excessive gas. Probiotics are the live microorganisms like good bacteria may be effective dietary supplements that prohibit gas formation. A number of foods like Yogurt, Pickles, Kimchi, Buttermilk have natural Probiotics power.
Indigestion and gas problem may be solved by using Apple cider vinegar. This remedy soothes our stomach and offers you instant relief. Mix 2 teaspoons of apple cider vinegar with a glass of warm water and keep it for cooling to room temperature, and when it is cooling down then drink it.
This is also very effective for controlling gas and sometimes may be the best option. Pungent and heating qualities of ginger are very helpful in reducing gastric fire. For proper digestion, you should take fresh garlic soup when you feel gas in your digestive system. Boil some garlic cloves with water and add black pepper and cumin seeds to it. Let the boiling water for cooling down at room temperature. Drink this solution 3 times a day for best results.
In case of indigestion problem, ginger is a very effective home treatment for all. It may relief gas from your body. Take ground ginger, cardamom and fennel in equal proportion and mix them thoroughly, take a cup of cold water, add 1 teaspoon of the mixture and shake it well. Drink this mixture for 1-2 times a day. Mix some ginger with a pinch of asafetida and make a juice and drink when you feel the existence of gas. Chewing of fresh ginger, clove regularly after meals may prevent gas formation. You may also drink ginger tea for this purpose.
This is one of the best Ayurvedic medicines to control acidity formation and indigestion. It helps in raising the hydrochloric acid excretion in the stomach. Eating of the mixture of powder pepper and jaggery helps to cure gastric irritation.Take black pepper, coriander seeds, dried mint leaves and ginger powder in equal quantity, grind them and prepare a mixture. Eat one teaspoon of this mixture 2 times a day.
Baking Soda And Lemon
This one of the most common home remedy for treating gas. Lemon and baking soda are very effective for antacid. Extract lemon juice in a glass and add some baking soda in it, then add a cup of warm water and stir the mixture. When soda dissolves in water, drink the solution. For instant and quick relief from gas, drinking of the solution of baking soda and water in empty stomach is also a good and effective remedy.
For healing gastric problem you may also use caraway seed tea as a very effective measure. Add 1 teaspoon of caraway seeds in 1 cup of boiling water and prepare tea. Steep the tea for a few minutes. Then strain it and drink the tea before lunch or dinner. Chewing of caraway seeds and rock salt is also good for curing gastric problem.
The mixture of buttermilk, carom seeds and black salt is an excellent Ayurvedic medicine for gastric problem. Mix 1 teaspoon of carom seeds or ajwain and black salt in a cup of buttermilk. If you have no carom seeds, use the celery seeds as an alternative and drink this solution for quick relief.
When you suffer from indigestion and gas problem because of spicy food or fatty food, fennel seeds are very effective measure. Oil of the seed controls flatulence and reduces nausea. Make a powder from the fennel seeds and take this powder, half of teaspoon and mix it with water and drink 2 times a day for best result.