Most if not all of us tend to follow every single rule in the book in order to take care of our tresses. But how many of us actually tend to our scalp as much as we tend to our hair. While hair care is considered important to keep hair healthy and youthful, scalp care should also be given equal consideration owing to the fact that some of the most incessant hair issues occur at the scalp level.
So if you are constantly complaining about hair fall or dull, lifeless hair in spite of taking extra measures to protect the same, chances are you are neglecting the scalp that holds the roots of your hair. And chances are that without a clean and healthy scalp, your dream of getting beautiful, smooth and shiny tresses would remain a dream forever!
Here are some of the basic issues that can arise in your hair if you tend to neglect your scalp. The issues are also followed by tips on how to deal with them and take care of your hair in the process. So follow them to get healthy, problem free hair.
5 Effective Scalp Care Tips for Healthy, Strong Hair
Most of us have the general misconception that dandruff is nothing but white particles that fall off from our hair. This is not true. For dandruff is caused by the dry skin on the scalp which falls off in flakes (the white particles we get to see).
And it is vital that in addition to taking care of your hair, you need to take care of your scalp as well in order to avoid the issue.
The skin on the scalp tends to become dry and flaky when it becomes hydrated. To avoid this, make sure you apply oil to the scalp and massage it in nicely before applying the oil to your hair. The best known natural remedy for dandruff is coconut oil which you can apply on your head after warming it up a bit.
Oil and Dirt
Again a common notion among individuals is that hair tends to attract dirt and grease and so becomes dirty or oily rather quickly. Make note that even though your hair can get oily, most of the dirt and oil that get accumulated in the hair follicles tend to move down from the scalp.
It is considered wise to scrub the scalp properly when showering before moving to the hair. Make sure that you wash your scalp and hair gently instead of tugging, pushing or beating the same. Harsh treatment can lead to hair fall and various scalp issues.
A common reason for hair odor in individuals is an unclean, smelly scalp which probably has an infection (for example, the Smelly Scalp syndrome). The odor is usually the cause of bacterial and fungal infections that develop on the scalp due to bad hygiene.
Accordingly, individuals who suffer from these issues usually contract the infections from unclean pillow cases or towels, or from other individuals who suffer from the issue as well.
Using a medicated antimicrobial shampoo could help you get rid of fungal infections in the scalp and the odor caused by them. To prevent further occurrences, make sure you change your pillow cases and towels frequently (either opt for new ones or wash the old ones regularly with a good detergent).
The pores on the skin need to be open properly in order to facilitate easy absorption. The same goes for the pores present on the scalp which need to be opened properly before you start applying oil. This is the only way the oil that you apply on the scalp would get absorbed by the roots. And this is the only way your hair would grow strong and shiny.
The best way to open up closed pores is to wrap a towel dipped in hot water around your head for 5 minutes right before you opt for an oil massage. Doing so would relax the pores on the scalp and open them up, thereby assisting the scalp and the roots of the hair to absorb the oil properly.
Scalp rashes are considered to be one of the main reasons for hair fall and are usually characterized by the appearance of tiny red rashes on the scalp. These tiny rashes would be easy to spot while combing the hair as they would cause immense pain if the comb runs into them.
Adjudged as scalp acne, scalp rashes can be treated with the help of medicated shampoos, preferably those that have zinc as the primary constituent. Never opt for over the counter products which may contain other chemicals that can damage your hair.
Diagnose the issue with a qualified dermatologist who would also then recommend the best medicated shampoo for you based on your body condition.