Money or affluence in life due to money is important in leading life. But if there is no passion, only money can not save a relationship for long. A healthy sex life is also necessary to maintain long lasting bond in family.It is seen that after the age of 40 as men age gradually they start to lose passion and urge for sex. The role of men is very important in maintaining a healthy passionate relationship. Here are a few tips to remain sexually healthy even a man nears middle age.
Here Are 6 Tips For Aged Men To Lead Healthy Sex Life
1. Eat well
The problem that an aged man faces very often is erectile dysfunction. Erectile dysfunction sets in due to the lack of blood flow in the penis. As the penis does not get erected the man loses his desire for love making. To maintain a good blood flow in male organ a man first of all should quit habit of taking alcohol or smoking. He should forsake eating food rich in fat. Instead food which is rich in fiber and provides nutrition should be taken. This kind of food habit can increase blood flow to the male organ.
2. Good Exercise Is Necessary
With good food, good and regular exercise for good heart also can increase overall blood flow to your organs. Regular jogging in the morning also helps in this. Inside the home work outs like yoga also can help. You can consult a professional for this.
3. Consult The Doctor And Take Medicine Regularly
If there is erectile dysfunction or disinterest in sex is felt, a man should immediately consult his doctor. The doctor will carry out diagnosis and treat the ailment accordingly. A man can take pills or use machines (which help in getting erection) to get hard and long erection if his doctor advises him. The doctor can give him medicines to combat ailments that cause erectile dysfunction. The man should take medicines regularly.
4. Talk To Your Partner Without Hesitation
Talking to the partner without any hesitation about sex in relationship sometimes solves problem. If the female partner sees that her man is trying hard to cope up with difficulty she is sure to co operate with him.
5. Set A Love Atmosphere
When not so young couple arranges for a love making session an atmosphere can help them in the act. Listening to some soft romantic music, viewing erotic videos(there is a fine difference between eroticism and pornography. An erotic video is not a porno video.) and playing adult sex games can set fire to the act.
6. Great Foreplays Are Necessary
Foreplay is always very important once a man nears middle age. If the female partner is young then apart from starting by kissing lips an aged man can start from playing with his partner’s breasts. Fondling with the breasts and nipples will arouse the female partner for a great love making session.