Food poisoning is regarded as a disease that is toxic in nature and caused due to the consumption of bad or unhealthy food or drink. Food poisoning causes the illness, like diarrhoea or vomiting due to the presence of bacteria or viruses or parasites. Vomiting and diarrhoea are common symptoms of food poisoning. Other symptoms include nausea, fever, vomiting, abdominal pain or tummy, loss of appetite, stomach cramps, and lack of energy or weakness, aching muscles, chills or blood in the stools. Though the illness is for a short time, but may be very serious or sometimes life threatening, when the situation reaches in an extreme stage. Full recovery may possible within a few hours or after several weeks. But the recovery fully depends on the fitness of the patient and the nature of the infection. The symptoms start within 1-2 days after eating infected food. However, taking some home remedies, you may get relief from this problem.
Here Are Home Remedies For Food Poisoning
Ginger is used from past for treating innumerable ailments because of its powerful therapeutic and preventive properties. Ginger enhances absorption and assimilation of important nutrients and helps in digestion. Hence, it shows as a quick, positive result for nausea and vomiting. Make a ginger Tea by boiling 1 teaspoon grated ginger and a cup of water for a few minutes, and then apply some sugar or honey for sweetness and drink this combination 4-5 times a day and reduce inflammation and abdominal pain.
Apple Cider Vinegar
Apple cider vinegar has an excellent alkaline effect of its acidic nature. It can effectively soothe the gastrointestinal lining and destroy the bacteria and give you instant relief. Mix 2 tablespoons of apple cider vinegar with a cup of hot water and drink it regularly before eating food. After a few days your food poisoning problem will vanish.
Lemon juice also gives you an excellent result in such problems. The antiviral, antibacterial and anti-inflammatory properties of lemons may give you much better result. The acidic property of lemons kills bacteria that are the sole cause for food poisoning. Just add some sugar to 1 teaspoon of lemon juice and drink it 2-3 times a day and wait for the result.
To correct any abdominal discomfort due to food poisoning Basil is an extraordinary herb. Its antimicrobial properties help to fight against micro-organisms. Drink basil juice with 1 tablespoon of honey and coriander juice for 3-4 times a day. Keep a few drops of basil oil into 4 cups of drinking water and drink that water 5-6 times a day and kill bacteria that causes stomach pain and other stomach problems. Add some sea salt, basil leaves and a pinch black pepper to 3 tablespoons of plain yogurt and eat this combination 3-4 times a day to observe the results.
Fenugreek Seeds and Yogurt
Due to its antibacterial and antimicrobial properties Yogurt helps in fighting against the bacteria that causes food poisoning. Fenugreek seeds also help to treat abdominal discomfort. Take 1 teaspoon fenugreek seeds along with 1 tablespoon of yogurt. Swallow the seeds, but not chew them. The resultant effects of fenugreek seeds and yogurt will offer you an instant relief from food poisoning.
Garlic also fights against food poisoning in a very fruitful way because of its antibacterial and anti fungal properties. It also has relieved symptoms like diarrhea and abdominal pain. Eat a piece of fresh garlic clove and swallow it with water. You may also try garlic juice if you tolerate its smell. Again, you can prepare a mixture of garlic oil and soybean oil and start rubbing around your stomach after eating.
Cumin seeds are commonly called Jeera, can make a comfortable abdominal discomfort or stomach inflammation because of food poisoning. For instant relief boil 1 teaspoon of cumin in a cup of water. Then add 1 teaspoon of coriander juice and a little salt. Drink it 2-3 times a day for a few days and show the result. Again, make an herbal drink with asafetida, cumin seeds and salt. Drink it 2-3 times every day. This will lessen your food poising problem.
Honey is famous for its antifungal and antibacterial properties. These properties of honey can be an effective way for treating indigestion and food poisoning symptoms. Honey as a natural home remedy can be taken as a pure form or it may be added to tea. One teaspoon of honey 3-4 times a day can give wonderful result to heal the upset stomach. It also destroys excess acid in your stomach.