Low moods are very common in most people, occurring every now and then. If low moods are persistent it can be thought of as depression. It can occur due to difficulties in relationships, death in the family, loss of job, stress...

Walking barefoot has been an uncharted territory but several health professionals are raving about its benefits. 6000 years back most people in ancient times used to walk and move from place to place barefoot. They were also ha...

There are many people all around the world who seek to lose weight, but find it extremely difficult to do so. The major mistake that prevents people from losing weight is the lack of a sound nutrition and exercise plan. Fad die...

Insomnia is one of the most common ailments affecting people world over. If you have not been getting quality sleep lately and are feeling tired, restless and fatigued during the day, then this is a clear-cut indication that yo...

Some people have a natural flexibility in their bodies. They can easily bend forward and touch their toes or they can bend backwards in the bridge pose without much effort. But some of you may not be so lucky! No need to despai...

Bad breath is foul odor emanating from mouth. Bad breath which is also known as halitosis, breath malodor and fetor oris affects a large population which may cause a significant social or psychological handicap to those sufferi...

Syphilis is sexually transmitted disease (STD) caused by spirochaetes. This chronic systemic infection can cause sore lesions on genital and extra genital sites and if not treated can even cause death. Syphilis can be congenita...

Hemophilia is an inherited coagulation disorder that causes abnormal exaggerated bleeding. It is a sex linked disorder and has 2 types: Hemophilia A and Hemophilia B. Hemophilia A is also known as classic hemophilia and is due ...

Whether you are engaged in front of your computer for the entire day, held busy with your handheld gadgets like gaming sets, or occupied in sporting events for quite a long time, you are sure to experience excruciating pain in ...

‘Man boob’ is a mind and soul agitating term for millions of males around the globe. Gynaecomastia is abnormal development of mammary glands in men owing to a number of reasons. Some males unfortunately get male boobs in s...

Scars can appear anywhere on your body. If they are on the covered parts, then it is fine. However, if the same scars are visible on the exposed body parts, it is a lot more offending. Often times, your clothes will cover most ...

Rotator cuff exercises are an important part of exercises for men. In fact, they form an inseparable part of the exercise routine for both men and women. These cuff exercises are important to strengthen the muscles of your shou...