Stomach cramps can affect people of all ages. They can affect infants, young people and older people as well. Cramps in the abdominal area can be extremely painful and can have a crippling effect on the patient till they wear off completely.
They can occur due to various reasons. In some cases, they occur along with certain other health conditions such as diarrhoea, dysentery and jaundice. When people suffer from such conditions, the process of digestion cannot take place properly due to the presence of an infection or complication in the digestive system.
When this happens, the person suffers from severe cramps which cause pain and discomfort. Stomach cramps can be treated rather easily with the help of herbs and other natural items. It is also important to watch your diet closely till the cramps subside completely.
Effective Treatments For Stomach Cramps
This herb is known for its effectiveness in the treatment of stomach cramps. It has a soothing effect on the lining of the stomach and this helps to bring the cramping pain under control. Cramp bark is readily available in several medical stores.
Supplements are prepared from the extracts of this herb. The bark of the herb is generally used in the preparation of such supplements. Very often, this herb is used along with other herbs as well. This helps to treat the problem much faster.
Seeds of Cardamom
Cardamom is also very beneficial in treating stomach cramps. The seeds of the cardamom plant have a calming effect on the linings of the stomach and other digestive organs.
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These seeds help to get rid of excess gas which might have accumulated in the stomach area as well. These seeds can be chewed just as they are. They can also be brewed in some water and consumed in the form of a tea.
Chamomile is very good for those who suffer from stomach cramps. It can even treat very severe cases of cramps as well. Many cases of stomach cramps are caused when the affected people are suffering from severe mental stress.
Chamomile is extremely beneficial in such cases as it helps to calm the mind of the person. Chamomile can be consumed in the form of a tea. This tea can be prepared from the fresh or dried plant.
For those who do not like chamomile tea, supplements containing the extracts of this plant are also readily available all over the world. They are just as effective as chamomile tea.
This herb can also be used to treat mild and severe cases of stomach cramps. It is one of the most common remedies for the treatment of such problems. This herb is also a mild sedative and so it is helpful in inducing sleep.
This helps the person to recover at a much faster rate than normal. However, it is important to consume this herb only under the guidance of a physician. It is also important to consume it in proper amounts so as to avoid complications of any kind.
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