Plaque is a sticky substance which keeps getting deposited on the surface of the teeth. It is whitish or slightly yellow in colour. If it is not removed in time, it hardens and forms a thick, hard covering on the teeth which is known as calculus. Calculus removal often requires the help of a dentist as it is rather hard and thick.
Plaque and calculus are responsible for the occurrence of a wide range of dental conditions among people of all age groups. This is why it is extremely important to avoid the accumulation of these substances on the surface of your teeth. Plaque becomes the breeding ground for harmful bacteria. This eventually leads to tooth decay and infections in the teeth and gums.
There are several ways by which a person can remove plaque from teeth. Most of these methods involve the use of common household items. If plaque is removed on a regular basis, the person is able to have healthy and strong teeth.
Effective Ways To Remove Plaque
Baking Soda Paste
Baking soda is extremely beneficial in the removal of plaque from the teeth. It helps to break away the deposits of plaque from the surface of the teeth. In order to make use of baking soda to treat this condition, you must prepare a paste with baking soda and water.
This paste must be quite thin and must be kept in a bowl or cup. Dip a clean toothbrush into this thin paste and use it to brush your teeth. Use firm strokes while brushing your teeth with this paste.
You will notice that the plaque deposits are slowly breaking away from the teeth. This procedure can be repeated as often as necessary due to the fact that baking soda is not harsh on the tooth enamel.
Flossing is extremely beneficial in the removal of plaque from the teeth. Flossing involves the use of strong thread which can rip away the deposits of plaque from the teeth. The ideal time to floss your teeth is after every meal.
This helps to get rid of any food particles that might be lodged between the teeth of the affected person. As a result of this, the person is able to stay free from oral infections. It is extremely important to rinse your mouth thoroughly after flossing your teeth.
Regular Use of Mouthwash
People who are prone to developing plaque on their teeth must make sure to use a good mouthwash on a regular basis. Mouthwashes are very effective in such cases as they help to melt away any deposits of plaque which might be present on the teeth of the person. Such people must make use of a mouthwash as often as required as it is absolutely safe for the teeth.
Certain varieties of cheese such as cheddar cheese and Swiss cheese are extremely beneficial in dealing with plaque deposits. This is because these varieties of cheese help to scrape away the deposits of plaque from the teeth of the affected people.
People who suffer from this problem are advised to consume a small amount of cheese after meals. This helps to prevent the build-up of plaque.