Glucerna is an extremely beneficial nutritional supplement which has been used in the treatment of several ailments such as diabetes and obesity. The interesting thing about this supplement is that it contains certain carbohydrates which do not cause a surge in the blood sugar levels in the body.
This makes it extremely beneficial to those who suffer from diabetes as Glucerna is able to keep the blood sugar levels under control. It is rich in several essential vitamins and minerals. This makes it very nutritious for the patient. Glucerna is readily available in various forms. It is available in the form of cereals, shakes and snack bars.
What Does Glucerna Contain?
This nutritional supplement contains special carbohydrates which are not rapidly digested by the body. On the contrary, these carbohydrates are digested very slowly and this prevents a rapid rise in the blood sugar levels in the body. The blood sugar rises at such a slow rate that the body is able to adjust to it without going into a state of shock. Glucerna also contains significant amounts of various essential vitamins and this makes it very beneficial as it strengthens the human body.
Glucerna is also beneficial in lowering the cholesterol levels in the body due to the fact that it contains Phytosterols which are also referred to as plant sterols. Apart from several essential vitamins, Glucerna also contains Chromium Picolinate which is a very beneficial mineral. This mineral helps the body to use insulin in a much more effective way. Phosphorus and Magnesium are also present in this nourishing supplement.
What is Glucerna Used For?
Glucerna is mostly used by those people who suffer from the problem of diabetes. This is because it contains carbohydrates which are digested at a slow rate, by the human body. Apart from this, Glucerna is also beneficial for those people who are not suffering from diabetes.
This is due to the fact that this supplement is able to aid weight loss. If a person is overweight, it is advisable to consume this supplement on a regular basis as it causes the person to lose excess weight at a steady rate. Glucerna helps to keep the body fit and healthy and can even be taken by those who are not suffering from obesity. In such cases, this supplement prevents the gaining of excessive weight.
How Can You Consume Glucerna?
Glucerna is commonly consumed in the form of shakes. These shakes are loaded with vital vitamins and minerals. They are often used to substitute meals in the case of diabetes. Patients do not have to be in constant fear regarding their carbohydrate consumption as the carbohydrates present in Glucerna do not cause sugar surges.
Glucerna can also be consumed as a cereal. Such cereals are very nutritious and help to nourish the body without causing the person to gain excess weight. People can also consume Glucerna in the form of snack bars. This makes it convenient for those who work for long hours as they can keep consuming small amounts of Glucerna regularly in the form of these bars.