The word acne is derived from a Greek word meaning ‘spot’. Acne is a skin condition that is caused due to the clogging of the follicles on the skin gland. People of all age groups are prone to getting acne and though it is not a severe ailment, it can tend to leave behind a scar.
Acne can also be caused due to hormonal imbalance, unhealthy diet, stress and deficiency of vitamins. Some simple home remedies for treating acne and preventing it from reappearing are:
7 Home Remedies For Acne
Increasing the Intake of Vitamins
Deficiency of vitamin E and vitamin A are largely responsible for acne. Therefore, it is important to either take supplements of vitamin E and A once a day or increase the intake of foods that are a natural source of these vitamins, such as almonds, pine nuts, apricots, spinach, tomatoes, etc.
Using Orange Peel
Using homemade orange peel can be a great way to get rid of acne. Orange peel can be made fresh by pounding orange skin with a little water. This paste should then be applied on the affected areas and left till it dries. This quick and simple natural remedy is the most effective way of getting rid of acne.
A simple everyday kitchen ingredient like garlic can do wonders in clearing away that acne. Rubbing raw garlic on the acne affected area can help in exonerating the problem. Additionally, garlic is also a natural blood purifier, hence consuming a few garlic seeds everyday can help purify the blood and prevent acne, pimples and other skin spots from appearing.
Cucumber is a cooling agent and applying cucumber on the face and neck for about 10 to 15 minutes a day can improve the skin condition and also prevent the appearance of acne, white heads, pimples and blackheads.
Coriander and Turmeric Extracts
A concoction of coriander and turmeric powder applied on acne can be an effective natural cure. This paste should be applied on the affected areas before at bed time and washed off in the morning. For the mix min juice can also be used in place of coriander.
Lime and Rose Water
A solution of equal quantities of lime and rose water applied on the face every night helps get rid of acne the natural way and it also reduces the scars that may have been caused. This solution also works effectively against pimples and black heads.
Honey and Cinnamon Paste
A paste made with honey and cinnamon powder applied on the face for an hour can be extremely efficient in getting rid of acne. This paste can be applied every alternate day.
These are some of the most simple and effective home remedies to treat acne. However, those suffering from acne must keep in mind a few things which may lead to an aggravating the skin problem.
One should avoid – touching the affected areas, using a scrub on the face till the acne is present, bursting the acne or pimple as it might lead to scarring.