HomeFeatured7 Important Uses Of Mustard Oil As A Natural Remedy sakshinarula October 31, 2011 Featured, Health & Fitness, Natural Remedies Mustard oil is anti-bacterial oil which is extracted from mustard seeds. Use of mustard oil helps in reducing the level of cholesterol in the body. Mustard oil can also help in prevention of diseases like insomnia, cancer, etc. Application of mustard oil during the winter season helps in keeping the body warm. Regular massage of mustard oil can also provide relief to arthritis patients. Further, mustard oil can also be used as a natural remedy to treat common cold, cough and body ache. Benefits Of Mustard Oil Mustard oil is useful for hair. Regular Application of mustard oil on hair can help in improving the quality of hair, preventing dandruff, and hair loss. Further, application of mustard oil on the head can help in providing relief to an individual suffering from headache. Good for Heart Since, mustard oil can be used for cooking purposes; preparation of food in mustard oil can help in reducing the possibilities of heart diseases. Mustard oil is generally recommended for patients suffering from heart diseases as it contains less quantity of saturated fatty acids and high volume of mono-unsaturated and polyunsaturated fatty acids. Makes Teeth Stronger Mustard oil can be used to make teeth stronger. Mustard oil has been found to be an effective remedy for toothache. A pinch of salt in few drops of mustard oil can be applied in case of toothache. Treatment for Skin Mustard oil is very useful for individuals having dry skin. To cure dryness, mustard oil can be used to massage the entire body which may help in improving the quality of skin. Individuals having normal skin can also use mustard oil to get rid of dryness in the winter season. Mustard oil can also be applied on dried lips to make them softer. Application of mustard oil on skin can also help in treating bacterial infections. Relieves Constipation Regular consumption of mustard oil can help in prevention of digestion problems. Direct massage of mustard oil on the belly both in the morning and at night helps in providing relief from constipation. Moreover, it may also help in clearing impurities from the blood and wasteful toxins from the body. Cure for Nasal Blockage Mustard oil can also be used for the treatment of nasal blockage. Application of mustard oil on both the sides of nose can help in providing relief from nose congestion. Therefore, mustard oil can also be used as an alternative to nose drops. Heals Minor Cuts and Wounds Mustard oil can also be applied on minor cuts and wounds. Mustard oil can be used as a natural remedy to heal wounds and injuries in place of antiseptic creams. Cures Ear Pain Warm mustard oil can also be used in case an individual is suffering from ear pain. With the help of a dropper, it becomes easier to drop mustard oil in the affected ear. Therefore, mustard oil can also be used as an alternative to eardrops.