Spirulina is a certain variety of algae which is considered to be excellent for the health of the human body. Spirulina is also known as blue algae. For many years, spirulina has been used in the preparation of supplements which are used to prevent and treat a wide range of health conditions.
Spirulina is used extensively by people all over the world. Supplements containing the extracts of this plant are used by people of all age groups and races. It is said that spirulina contains almost a hundred nutrients in it. This is why it has become extremely popular all over the world. However, it is important to note that this supplement can cause quite a number of side effects in the body if it is consumed on a regular basis. Some of these side-effects are minor ones while others can result in major disturbances in the body.
Various Side Effects Of Spirulina
People who consume spirulina on a regular basis experience a wide range of side effects which affect the gastrointestinal tract. In many cases, the affected people suffer from severe constipation. The entire abdominal area becomes very sensitive and painful. Constipation occurs when small amounts of spirulina coat the lining of the stomach and the intestines.
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When this happens on a regular basis, this lining of spirulina causes inflammations in the digestive system and this hinders the process of digestion. As a result of this, the person suffers from constipation and abdominal pain. In some cases, vomiting might also occur due to the build-up of toxic gases and the presence of waste matter in the body. Persistent nausea is also common in such cases.
Allergies can also occur among those who consume spirulina in any form. People who suffer from such reactions tend to develop hives and rashes on their skin. In more severe cases, the affected person loses breath due to an allergic reaction to spirulina. Hospitalisation might be required in order to treat such cases.
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This is why it is important to take spirulina only on the advice of a doctor. It is also important to consume spirulina in very small amounts till your body gets used to it. If you notice any kind of allergic reaction, it is important to discontinue the use of spirulina immediately.
Negative Effect On The Kidneys
The kidneys are responsible for filtering the blood in order to get rid of toxic wastes. When people consume spirulina on a regular basis, the kidneys cannot function efficiently and they are not able to get rid of all the toxic material from the body. The amount of uric acid in the body starts to increase and this causes a wide range of problems for the patient. It is important to seek medical aid if such a problem arises.
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Certain spirulina supplements can cause a great deal of damage to your liver. This is because certain varieties of spirulina contain toxins which have a very negative effect on the health of the liver. They make the liver weak and incapable of functioning efficiently.
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