Along with body care and skin care, another important aspect that needs your complete attention and consideration is hair. This part of the body has significant aesthetic properties attached to it and very much an area for care if your need and desire to look good and appear flawless is getting the best out of you.
However, with a lot of external factors in play, the possibility of maintaining health and voluminous hair is getting difficult everyday.This can either be in the form of any mistakes that you make in your eating habits and hygienic levels or else in the form of pollution and UV sun rays that can damage the hair to a great extent.
You might also suddenly realize that even after taking proper care of the hair, your hair is losing not only its shine and strength but there is quite a high level of hair loss and reduction of hair growth as well. A continuous hair growth is a very imperial factor when it comes to hair maintenance. If you see that there are any adverse changes in this aspect of the hair, then it is really something to be worried about. There is something that is not going right when it comes to hair care if it is having a negative affect on the hair growth.
It is always a much better substitute to adhere to natural treatments and ways of improving hair growth rather than medications or any surgical methods. The former are 100 percent safe, effective as well as affordable on the pocket. The only thing is that they will show gradual results and you really need to be patient about it. You need to know that the requirement of hair for men and women differ so the treatments will somewhere down the line be a little diverse as well. The guide here is to help the men extract major benefits from the natural treatments for hair growth rather than women.
It will mention all the well researched and reviewed cures for improving hair growth in men and giving them back their lost confidence.Using these natural remedies will also bring you out of your nightmares of getting bald. Check them out and use one or two of them for maximum advantages-
How To Improve Hair Growth Naturally
The Wonders Of Fresh Garlic
According to researches,fresh garlic can be really beneficial when it comes to promoting hair growth. It not only reduces the amount of toxins in the body but also improves the circulation of blood and thus helps in hair growth on the scalp as well as the body.
All you need to do is crush some fresh garlic and apply it on areas where you feel the hair in thinning. This should be left to dry after which you need some cold water to rinse it off. The same procedure should be carried about 3 times in a day for a couple of weeks to get visible outcomes.
Vodka And Cayenne Pepper Combo
For those men who are looking for a non-greasy formula to promote hair growth, it is always better to substitute the olive oil with good quality vodka.This should be blended with the cayenne pepper and let to steep for the next 2 weeks. This should be strained and then massaged on to the scalp everyday. Make sure that you avoid the eye areas as it can cause burning sensations.
The idea is to use the liquid two times in a day on the scalp until you see a stimulation of the hair growth.
Use Cayenne Pepper
It is only a matter of a couple of days when cayenne pepper starts giving its wonderful results for hair growth. About 2 teaspoons of this pepper can be mixed with either olive oil or castor oil in the quantity of a cup.
This should be used to massage the affected areas where you want to improve the hair growth. This should be followed till the time you don’t get satisfying outcomes. This is one of the safest methods to achieve your goals.
The Benefit Of Onion
Use fresh juice of an onion to trigger hair growth in men in a convenient manner. It is not only known to promote hair growth but also helps in treating male baldness and hair loss. Equal amount of castor oil should be mixed with the onion juice and applied on the scalp gently and thoroughly. This should then be wrapped with a soft towel and leave it overnight. The hair should be washed in the morning.
Repeat this process for at least two weeks to see the visible results coming. Both the natural ingredients help in improving the blood flow and promote hair growth as an outcome.
A Good Massage
A gentle and good massage on the scalp with any of the beneficial oils like coconut oil or olive oil will definitely help you reap maximum benefits and that too in an affordable way.
Use your fingers for the procedure or else an electric massager. It will clean away the accumulated dirt as well as improve the blood circulation to promote hair growth.
Foods For Hair Growth
Fruits and vegetables of all kinds will help you a great deal in providing good amounts of vitamins and minerals needed for hair growth and health. Spinach, broccoli and sweet chard are some of the top examples of vegetables whereas fruits like plums, strawberry,peaches and apples can also aid hair growth if eaten daily in the diet.
Apart from this, legumes,chicken breast and yogurt is considered to be top options in this regard. Any food that is high in protein and low in carbohydrates and fat is a perfect idea for triggering hair growth. Also, all the foods rich in vitamins and minerals will also help. Overall try to have a healthy diet as well as include plenty of water in your daily meals. Water helps in flushing out toxins and accumulated dirt and bacteria from the scalp and promotes blood circulation which in turn helps in hair growth. About 10-12 glasses of water are recommended.