It is the truth that men are more prone to hair loss than women. It is also a fact that a large number of men in their 30’s face the problem of a receding hairline. There can be several varying factors responsible for hair loss in men. However, the most common reasons of hair loss are:
Main Hair Loss Reasons
Androgenic Alopecia Or hormonal imbalance
Also termed as the male pattern hair loss, this is the most common type of hair loss in men and is caused by an increase in the androgen (male sex hormones). As a result the hair follicles begin to contact and stops healthy hair growth, resulting in hair loss and a receding hair line. This cause of hair fall can also be hereditary, however, with proper medication and treatment the situation can be avoided.
This type of a hair loss is primarily caused due to stress and mounting tension. Under such conditions the sebaceous glands overproduce sebum, making the hair look dull and oily. Stress also causes the body to release certain hormones which in turn affect the growth of hair. However, this type of hair fall is temporary. With meditation and a few relaxation exercises men can relieve their stress, stay fit and avoid such conditions.
Nowadays, men are equally conscious of their hairdo as women, and therefore using hair sprays, hair wax, gel and mousse to style hair can actually weaken the hair follicles resulting in hair fall. Unnecessary and excess usage of hair styling products can also cause premature graying of hair.
A healthy lifestyle is a representation of glowing skin and strong hair. Consuming a well balanced diet with generous amounts of fresh vegetables and fruits contributes to a large extent to personal wellness. However, cigarette smoking, excessive consumption of alcohol and junk food can be all result in an unhealthy lifestyle which not only have an adverse affect on the skin and hair but also makes one unfit.
Those undergoing treatment for an ailment are also susceptible to facing a condition of hair fall. Though there is a gestation period between the consumption of medication and hair fall, one should consult the physician to rectify and treat the condition immediately.
With exposure to the sun and pollution there is a large possibility to contract a scalp infection, resulting in loss of hair. However, this condition is temporary and can be treated with medication and other hair products.
An unhealthy diet can cause a deficiency of iron in the body resulting in excessive hair fall. This condition is not only common in women but in men as well. Therefore, men too need to be conscious of what they eat and ensure to incorporate green vegetables and salads in their diet to avoid such a situation.
These are a few common causes of hair fall in men, however by following a healthy lifestyle or by consulting a specialist and undergoing a proper treatment all these conditions can be rectified.